Players – Pillar 1 (Sessions) Course Information Categories: Pillar 1: Take Control Tags: Pillar 1, Players Course Instructor Rida Janjua Author Sessions What is Resilience? Understanding the Brain Taking Control How Your Body and Brain Change in Stress Mode The Affects of Deep Breathing on Mind and Body Stop Feeding Your Anger Course Information Categories: Pillar 1: Take Control Tags: Pillar 1, Players Course Instructor Rida Janjua Author Sessions What is Resilience? Understanding the Brain Taking Control How Your Body and Brain Change in Stress Mode The Affects of Deep Breathing on Mind and Body Stop Feeding Your Anger