Players – Pillar 4 (Videos) Course Information Categories: Pillar 4: Enhance Performance, Players Course Instructor Rida Janjua Author Videos MY GREATEST SAVE: HOW MY VISUALIZATION PRACTICE BECAME A REALITY WITH MICHELLE BETOS How To Remain Confident When Asked to Play A Different Position How to Control Post-Game Anxiety & Crush Your Inner Critic You Need This for Optimal Performance How Pros Sharpen & Regain Focus Mindfulness Strategy For Focus Under Pressure How MEDITATION Transformed My Game & Life Being Mentally Prepared for Preseason Mentally Prepare For Games – The 5 Minute Rule w/ Brianna Pinto Reset From Mistakes in Less Than 10 Seconds w/ Pro Cari Roccaro How Pro Athletes Gain Confidence Practicing Self-Talk & Building Confidence “Be Aggressive” Team Talk: 9.19.21 Elevate Your Performance with 4-2-4 Breathing w/ Pro Morgan Hackworth A Professional Mental Routine: Corner Kicks
