Master Your Mindset with

Mental Performance Training

Soccer-specific tools that help players build confidence, respond to mistakes, and perform more freely under pressure.
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Find the Right Starting Point

Every player begins with Foundations. Choose the path that best matches how you want to train.

Players & Parents

Build the player’s mental game and give parents practical tools to support the process.

Explore Player & Parent Training

Coaches, Teams & Clubs

Bring one shared mental-performance system to your players, coaches, or organization.

Explore Team & Club Training

Welcome to Soccer Resilience

See how training the mental side of the game helps players prepare, respond, and grow.

 

The Soccer Resilience Training Pathway

One progressive mental-performance system that grows with the player. 

Start with Foundations

Core Mental Resilience Skills

Build the core mental resilience skills every player needs.

 

Step 2 - Essentials

Mental Preparation

Prepare your mindset for training, games and pressure.

 

Step 3 - Premier

Mental Recovery

Reset, reflect, and recover  after trainings & games.

 

Step 4 - Elite

Elite Performance

Bring it all together for consistent elite performance.

 

New to Soccer Resilience?  Your starting point is Foundations.

TRUSTED BY SOCCER ORGANIZATIONS 

BRING MENTAL PERFORMANCE TRAINING TO YOUR TEAM OR CLUB 

Give players and coaches one shared system for responding to pressure, mistakes, confidence challenges, and competition.

Explore Team & Club Training

Built & Delivered by the Experts

  • Curriculum Created By: Dr. Brad Miller, a sports and clinical psychologist with 25+ years of experience

  • Designed By: Diego Bocanegra, a veteran youth, college, and professional coach with 30+ years of experience

  • Videos Delivered By: Soccer Resilience Pro Ambassadors from MLS, NWSL and the USL

Soccer Resilience Ambassadors

Our Ambassadors bring both personal insights and professional expertise, blending their real-world experience with our sports psychology curriculum to inspire and guide you.

  • Pro-Level Insights: Current and former professional players and coaches
  • Exclusive Training Features: Integral voices in our online trainings and content
  • One-on-One Coaching: Select ambassadors offer personalized coaching to help players apply mental-performance tools to their individual game 
Meet the Soccer Resilience Ambassadors

Work 1-on-1 with John O'Brien

Take your mental training further with personalized 1-on-1 coaching. Build on a proven mental training system with personalized coaching to strengthen how these tools show up in your game.

• World-Class Experience: Former U.S. Men’s National Team player, World Cup competitor, and Olympian
• Expert Guidance: Doctorate in psychology with proven strategies to manage pressure, confidence, and performance
• Take It Further: Guidance to strengthen how you apply Soccer Resilience tools in training and games

Explore Coaching with John O'Brien

ACCESS ANYTIME, ANYWHERE

Soccer Resilience Academy App

Train your mind anytime, anywhere.

Stay consistent, build real habits, and access your mental training in seconds, right when you need it.

Access your training programs, community, and tools all in one place.

Stay consistent with weekly mindset exercises and progress tracking.

Use it anytime—before training, after games, or in key moments.

WHAT PLAYERS, PARENTS & COACHES SAY

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Monthly mental fitness email from Soccer Resilience. 

We’ll email you The First Touch once a month, plus occasional Soccer Resilience updates. Unsubscribe anytime.

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