The Simple Secret to Achieving Your Goals Apr 15, 2024

“How do you do that, Daddy?”

It’s simple, but not easy. 

When my kids see...

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What I Hated As A Pro... and How It Can Help You Apr 08, 2024

Being a pro athlete is psychological warfare. 

Heck, all of life is.

You know what...

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From Yokohama to Major League Soccer: Hosei Kijima's Inspiring Journey of Resilience Jan 16, 2024

Imagine leaving your home and family at 12 years old to chase a dream across the ocean.

That's...

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How Seeking Help Transformed My Mental Health: My Personal Journey Sep 19, 2023

I'd like to share something real personal with you. It's a true, recent story about my life. A...

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Rising Above: Ian Harkes Journey to Resilience Sep 15, 2023

If you're interested in the highs and lows of football, I've got plenty of stories to share.

...

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COURSES TO BUILD RESILIENCE